MBT MONTHLY MAGAZINE

Where you go to get inspired.

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Be Sure to Follow @MyBodyTaylor on Social Media for Free Workouts + Daily Health Tips & More!

I was once one of the many people suffering from anxiety and depression, but not anymore. Learning how to overcome depression and unleash my potential using 100% natural techniques and methods has not only brought me to an incredibly happy state, but it’s also allowing me to help others do the same.

I’ve created this online interactive course to help you rocket toward your personal and career goals. Let’s get you in a better relationship with yourself by adjusting your weaknesses and unleashing your strength and happiness.

Take control and enroll in happiness today!

(All it takes is the will to live a better life, an hour a week for 4 weeks, and less than $19/day.)

Sign up now!

Take control and enroll in happiness today!

(All it takes is the will to live a better life, an hour a week for 4 weeks, and less than $19/day.)

Sign up now!

I was once one of the many people suffering from anxiety and depression, but not anymore. Learning how to overcome depression and unleash my potential using 100% natural techniques and methods has not only brought me to an incredibly happy state, but it’s also allowing me to help others do the same.

I’ve created this online interactive course to help you rocket toward your personal and career goals. Let’s get you in a better relationship with yourself by adjusting your weaknesses and unleashing your strength and happiness.

Sign up now!

Take control and enroll in happiness today!

I was once one of the many people suffering from anxiety and depression, but not anymore. Learning how to overcome depression and unleash my potential using 100% natural techniques and methods has not only brought me to an incredibly happy state, but it’s also allowing me to help others do the same.

I’ve created this online interactive course to help you rocket toward your personal and career goals. Let’s get you in a better relationship with yourself by adjusting your weaknesses and unleashing your strength and happiness.

(All it takes is the will to live a better life, an hour a week for 4 weeks, and less than $19/day.)

Sign up now!

10 Minute Abs to Increase Core Results

With Memorial Day weekend just a few days away, it's time to be SUMMER READY! While being consistent all year long is what will really get you that bikini bod you want, it's also super helpful to pump up the workouts and clean up the eating to a more strict level...

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Introducing Bridal Coaching

I am so excited to be working with brides-to-be on not only getting in the best shape of their entire lives, but also feeling the best they have ever felt. Your wedding is the most celebrated occasion of your life, and it's pretty safe to say that every bride-to-be...

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Get Creative, Release Stress

As we grow up and 'get serious', we tend to start putting our creativity on the back burner and on the bottom of our list of priorities. It just seems less and less important for the 'real world'. Meanwhile, getting creative is actually an incredible stress release -...

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Create Your Life Manifesto

The best way to predict your future is to create it. - Abraham Lincoln You can live your life having outside circumstances and conditions shape your fate, or you can take back control and deliberately create your life from the inside out. What better way to start...

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Turn Up The Appreciation

Turning up the appreciation in your life will literally attract more reasons to be appreciative into your life. Plus, appreciation just feels good! It is not possible for you to feel any negative emotions while you are truly feeling what it feels like to appreciate....

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Take a Mind Vacation

Whether you meditate on a regular bases or have never tried it before, this little mind vacation will have you remembering the greatness of life. We are constantly on this quest for happiness, assigning our happiness to certain conditions, like our dreams coming true....

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Why Having A Life Coach Is Essential

The world we live in is an incredibly packed world - how do you even begin to decide which direction is right for you? How do you even begin to move past what's in your way and toward what you really want? It's hard enough to achieve enough clarity to even KNOW what...

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Step Into Your Power Every Single Day

Alarm clock goes off... You open your eyes. QUICK. You've got two choices... Option 1: Start Reacting, say "ugh" to your alarm, grab your cell phone, think about how you don't want to get up, start scrolling through Instagram and get mad at yourself for not waking up...

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SexyFit Podcast Interview

I had the pleasure of being interviewed by Zlata Sushchik on her podcast SexyFit - check it out here or on iTunes! HERE IS WHAT WE TALKED ABOUT: How to control negative emotions and create a new thinking pattern to take back control Understanding the root cause of...

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Define Your Mission

You want to do well, you want to live with passion, you want to put your determination to use, yet you just feel...stuck, confused, anxious, and unsure. If these uneasy feelings seem to pop up way too often, chances are you're just searching for your purpose here in...

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The SEXYFIT METHOD Book Review

If you want to feel free and achieve measurable, long-lasting results, learn the SEXYFIT METHOD and transform in 5 steps! Zlata will support you through it! XO Taylor There is something truly special about crossing paths with an inspiring person who is on a similar...

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My Go-To Jumpstart: Smoothie & Salad Method

Safe to say we all fall on and off the track of perfectly clean eating here and there. Whether it's our hormones getting the best of us or social situations too hard to resist, when we make that 'splurge' it may unravel an all too familiar chain of cravings. When this...

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Why “DIET”s Don’t Work

Diets are all about restriction. "Ok, I'm going on this diet, I'm going to do no carbs and no sugar." Flash forward 2 hours, you're standing in your kitchen... "Ugh, I want something sooo bad..." *Opens Fridge* "I want that leftover pasta. No, stop I can't have carbs....

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