MBT Success Story: Jenny Bryant

MBT Success Story: Jenny Bryant

I’ve got some uplifting inspiration for you all today!! There is a beautiful soul who is incredibly beautiful on the outside as well who I had the honor of working with. Meet my client, Jenny Bryant – yup, the beauty you saw on MBT Monthly Magazine cover...
Think With Your Heart – It’s SCIENCE!

Think With Your Heart – It’s SCIENCE!

I’m pleased to announce I have been thinking with my heart for quite some time now. I’ve made massive moves and have taken massive risks based solely off what my intuition and my heart was telling me to do – to the point where dear friends of mine...
How To Stop Emotional Eating

How To Stop Emotional Eating

Ever find yourself having a bit of a hard day, in the sense that you just are not feeling good about yourself, the way work is going, your social life, and pretty much anything there is to think of…and then all the sudden you find yourself standing at the...
The Fastest Way To De-Stress

The Fastest Way To De-Stress

The fastest way to de-stress is to turn your attention to NOW. At times of high stress, our minds tend to wander into the future in thought, with a negative tone. This leads us to false predictions, such as how you’re not going to have enough time to get done...
Introducing Bridal Coaching

Introducing Bridal Coaching

I am so excited to be working with brides-to-be on not only getting in the best shape of their entire lives, but also feeling the best they have ever felt. Your wedding is the most celebrated occasion of your life, and it’s pretty safe to say that every...