MBT Success Story: Jenny Bryant

MBT Success Story: Jenny Bryant

I’ve got some uplifting inspiration for you all today!! There is a beautiful soul who is incredibly beautiful on the outside as well who I had the honor of working with. Meet my client, Jenny Bryant – yup, the beauty you saw on MBT Monthly Magazine cover...
How To Stop Emotional Eating

How To Stop Emotional Eating

Ever find yourself having a bit of a hard day, in the sense that you just are not feeling good about yourself, the way work is going, your social life, and pretty much anything there is to think of…and then all the sudden you find yourself standing at the...
10 Minute Abs to Increase Core Results

10 Minute Abs to Increase Core Results

With Memorial Day weekend just a few days away, it’s time to be SUMMER READY! While being consistent all year long is what will really get you that bikini bod you want, it’s also super helpful to pump up the workouts and clean up the eating to a more...
Introducing Bridal Coaching

Introducing Bridal Coaching

I am so excited to be working with brides-to-be on not only getting in the best shape of their entire lives, but also feeling the best they have ever felt. Your wedding is the most celebrated occasion of your life, and it’s pretty safe to say that every...