Your natural anti-depressant.

Take action today with this FREE Guided Meditation & Full-Body Workout Routine to immediately boost your happiness.


Do you suffer from anxiety and depression?

Hey, I’m Taylor – Owner of MBT, Personal Trainer & Life Coach.

Watch this video for a little more about my experience with depression & why I’m devoted to helping you live a fulfilled, happy life.


It’s never too late to change your life.

Start now.

Tired of mediocre living? Here's how I can help...

Free Weekly Inspiration

Subscribe to MBT Magazine to receive an exclusive weekly newsletter with free workouts, meditations, nutrition advice, motivation & more!

Take An Online Course

If you’re serious about changing your life, take the Life Enhancer Master Course and get on an endless path of growth & happiness!

Private Personal Training

Being in shape is part of living a successful, happy life. There is no way around it, the benefits of exercise are life-changing. Don’t miss out!

Private Life Coaching

Completed the Master Course and ready to take your growth even further?! Private coaching is the next step. Let’s get you to the life you deserve.

Not sure what you're ready for? Just ask!

I’m here for you! If you need any help figuring out the next step that makes the most sense for you, just ask. I will get back to you as soon as possible. Life rewards action-takers, so take action today!


Follow me @mybodytaylor and let’s have fun sharing our lifestyles!